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Cornerstone 2024
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Monday, May 20 • 9:00am - 9:45am
Moving Mindfulness: Qigong to Start Your Day

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In this session we will begin the day with a wonderful mind body practice to center, stretch, energize, and empower us. Utilizing gentle movements, breath work, self-massage, and guided visualization, enjoy this ancient (made modern) health and wellness practice.
Speakers
avatar for Natalie Goldfein

Natalie Goldfein

She/Her
Natalie Goldfein relishes helping people learn about themselves and others. She believes we create a better world for all by bringing our Uniqueness to all we do. As President of NGCC: Natalie Goldfein Coaching & Consulting, Natalie is a teacher, life coach and consultant with over... Read More →

Monday May 20, 2024 9:00am - 9:45am EDT
TBA
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Attendees (4)